Sushi-Style Prawn Lunchbox

Written By CJ Robinson
Sushi-Style Prawn Lunchbox

A high protein and heavily nutritious lunch featuring prawns, white rice and edamame for a filling workday meal that takes under 15 minutes to cook.

Ingredients (serves 2)

  • A pack of cooked king prawns (around 150g)

  • A pack of cooked white or brown rice

  • A couple of handfuls of frozen edamame beans

  • Crispy seaweed thins (like this)

  • Dried chilli flakes (as much as you want)

  • A splash of soy sauce or tamari

  • Picked ginger

  • 1 avocado

  • 1/2 cucumber

  • Optional: Wasabi paste

Let’s cook!

  1. If you bought your edamame frozen, defrost in boiling water for 5 mins and drain.

  2. De-skin and cube up the avocado. Chop the cucumber into small pieces.

  3. Assemble the rice, prawns, edamame beans, avocado and cucumber. Splash on the soy sauce.

  4. Top with the ginger, chilli flakes and crumble over the seaweed or just add them on whole.

CJ Robinson